Thank you Mark for this opportunity.
I am from Maracaibo- Venezuela, South America, my native language is Spanish, I hope you can understand my way to write English.
I have being improving little by little. My physical condition is better today than three years ago. I am slim now. I am practicing Lohan Qi Gong. I never imagine that I can have enough discipline to do any kind of routine and exercises. I have found options to make money paying attention to the forces of nature. Now, I can say No without problem . My country is under a dictatorship, which interest is to keep people busy solving trivial problems and no taking control of their life. I know my journey of knowledge has just started.
Migda E S.