My deepest gratitude goes to you Mark Hamilton. I’m not sure if you know this but you saved my life. I was going through some rough times before I read your discoveries. I was overweight, smoking, drinking, using recreational drugs, and slowly heading towards deterioration and death. I sank into a state of depression. Not long after reading your discoveries and applying them did I begin to break out of that funk. I began leaving behind all those damaging habits and exercising regularly. Every day I wear a proud smile on my face and I am thankful that you took the time to mentor me these past few years. I’m blissfully happy and forever grateful for the good you have done for me and my family and how you have positively shown me a better way to live. Thank You!